PHYSIOWORX
Physioworx UBREAKABLE Wobble Board
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Key facts
- Brand
- PHYSIOWORX
- Model
- PX1378
- Colour
- Black
- Condition
- New
- ASIN
- B01B38HW12
- Discover the versatile 2 in 1 Balance Board from PHYSIOWORX, expertly designed to enhance your balance, stability, and strength through engaging exercises. With two levels of difficulty, this wobble board is perfect for everyone, from beginners to seasoned fitness enthusiasts. The unique dome feature allows you to easily adjust the challenge according to your skill level, making it a fantastic addition to your daily routine.
- This balance board isn't just for fitness buffs; it's an invaluable tool for anyone looking to improve mobility, particularly those recovering from injury. By retraining proprioception—the body's ability to sense its position—you can prevent further injuries and facilitate a quicker recovery. Whether you're using it for Pilates, fitness, or balance therapy, you’ll be strengthening your ankles, thighs, and core muscles while also promoting neural plasticity to combat the effects of ageing.
- Measuring 42cm in diameter, the board has two settings: an angle of 12 degrees with a 4cm range of motion, and a more challenging 20 degrees with a 7cm range of motion. It can support a maximum weight of 120 kg and includes attachment points for resistance cords or tubes, adding versatility to your workout.
- Elevate your fitness journey and reclaim your balance with the PHYSIOWORX Balance Board—your perfect companion for improving strength and stability every day.
Questions
What is the maximum weight limit for the balance board?
The balance board can support a maximum weight of 120 kg, making it suitable for a variety of users.
Can beginners use this balance board?
Absolutely! With two levels of difficulty, beginners can start at the easier setting and progress as they gain confidence and strength.
How does the balance board help with injury recovery?
By retraining proprioception, the balance board helps improve your sense of balance and coordination, reducing the risk of re-injury during recovery.
Is the balance board suitable for outdoor activities?
Yes, using the balance board outdoors can enhance your mobility for various activities, making it a great tool for outdoor enthusiasts.
Can I use resistance bands with the balance board?
Yes, the balance board has attachment points for resistance cords or tubes, allowing you to enhance your workouts even further.
What exercises can I do with the balance board?
You can perform a variety of exercises targeting your legs, core, and stability, such as squats, lunges, and balance holds.
Physioworx UBREAKABLE Wobble Board
£19.00In stock
Physioworx UBREAKABLE Wobble Board